After a successful career as an attorney, I transitioned into the field of mental health and currently practice as a Licensed Marriage and Family Therapist in Edmond, OK. My passion lies in providing couples counseling in Edmond, OK, and helping families together through counseling services to restore and strengthen meaningful connections in their lives. I am honored to walk alongside each of you on this journey as we work together through family counseling in Edmond to reconnect your relationships.
At times we all can struggle. Whether in relationships, friendships, or just in life, we can need some help. If this sounds familiar, I'd love to sit with you and help as we get things back on track. Although a large part of my practice focuses on couples counseling in Edmond, OK, I also work with individuals. My goal is to provide families together counseling services and support through family counseling in Edmond. I believe that at our core, we want to connect with other people and feel connected with ourselves. We don't want to feel alone.
My practice is based on a process known as Emotionally Focused Therapy ("EFT"), which is recognized as a leading approach in couples counseling in Edmond, OK. EFT emphasizes the importance of attachment and connection with others, helping us understand how emotions influence our relationships and sense of belonging in life.
As the gold standard in couple's therapy, EFT is also highly effective for individuals seeking support. I have undergone extensive training in EFT and often assist with ICEEFT accredited training programs. Additionally, I co-host weekend marriage workshops centered around Sue Johnson's book, Hold Me Tight. Through my work with numerous couples using EFT, I aim to help them reconnect and strengthen their relationships, making it an essential part of the families together counseling services I offer, including family counseling in Edmond and family counseling in Edmond, OK.
Life can feel overwhelming, especially during times of transition. Whether you're a teen trying to make sense of emotions, a parent navigating family dynamics, or an individual feeling stuck or disconnected, therapy can offer clarity, support, and real tools for change. I'm here to walk alongside you, helping you feel seen, heard, and understood.
I specialize in working with adolescents, individuals, and families, focusing on improving communication, managing anxiety, building emotional resilience, and creating healthy boundaries.
My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Emotion-Focused Family Therapy (EFFT), Internal Family Systems (IFS) and Attachment-Based Family Therapy.
In our sessions, I provide a safe, compassionate, and non-judgmental space where you can explore your emotions and find solutions that work for you. My goal is to build a trusting relationship that both validates and challenges you as we work together on your journey. I'm here to support you every step of the way!
Blended Together Counseling, PLLC
3925 East Memorial Road, Edmond, Oklahoma 73013, United States
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