I recently retired after a successful career as an attorney and now work as a Licensed Marriage and Family Therapist. My passion is helping people regain connection, with the important relationships in their life. I am excited about the opportunity to walk alongside each of you as we learn to reconnect your relationships.
At times we all can struggle. Whether in relationships, friendships or just in life, we can need some help. If this sounds familiar, I'd love to sit with you and help as we get things back on track. Although a large part of my practice is with couples, I also work with individuals. I believe that at our core, we want to connect with other people and feel connected with ourselves. We don't want to feel alone.
My practice is based on a process known as Emotionally Focused Therapy ("EFT"). EFT is based on ideas of attachment/connection with others. It helps us understand how emotions impact our sense of connection in life.
EFT is the gold standard in couple's therapy and is equally effective with individuals. I am extensively trained in EFT and often assist with ICEEFT accredited training programs. I also co-host weekend marriage workshops based on Sue Johnson's book Hold Me Tight. I have worked with numerous couples using EFT to help them reconnect their relationship.
Hello, I am Misty Lynch, LMSW-US, specializing in supporting individuals and families through life's challenges. With a compassionate and client-centered approach, I am dedicated to helping both adults and adolescents develop the skills and resilience needed to thrive in today’s complex world. Whether working with individuals or families, I create a safe and supportive environment where clients can explore their thoughts, emotions, and goals. My commitment is to help guide each person toward a healthier, more fulfilling life.
I offer individual and family counseling services that are customized to meet the unique needs of each client. Whether you're navigating personal challenges, managing stress, improving relationships, or addressing mental health concerns, I provide personalized support to help individuals and families build resilience, enhance well-being, and overcome life's obstacles. My goal is to create a space where you feel heard, understood, and empowered to make positive changes.
My therapeutic approach is integrative, drawing from various modalities such as cognitive-behavioral therapy, Trauma-Focused CBT, Solution-Focused therapy, and Attachment-Based Family therapy. I believe in empowering clients to discover their strengths, enhance their self-awareness, and develop effective coping strategies. I am a Level I Trained ABFT Therapist.
Blended Together Counseling, PLLC
3925 East Memorial Road, Edmond, Oklahoma 73013, United States
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.