I recently retired after a successful career as an attorney and now work as a Licensed Marriage and Family Therapist. My passion is helping people regain connection, with the important relationships in their life. I am excited about the opportunity to walk alongside each of you as we learn to reconnect your relationships.
At times we all can struggle. Whether in relationships, friendships or just in life, we can need some help. If this sounds familiar, I'd love to sit with you and help as we get things back on track. Although a large part of my practice is with couples, I also work with individuals. I believe that at our core, we want to connect with other people and feel connected with ourselves. We don't want to feel alone.
My practice is based on a process known as Emotionally Focused Therapy ("EFT"). EFT is based on ideas of attachment/connection with others. It helps us understand how emotions impact our sense of connection in life.
EFT is the gold standard in couple's therapy and is equally effective with individuals. I am extensively trained in EFT and often assist with ICEEFT accredited training programs. I also co-host weekend marriage workshops based on Sue Johnson's book Hold Me Tight. I have worked with numerous couples using EFT to help them reconnect their relationship.
Hello, I am Misty Lynch, a LMSW-US specializing in working with adolescents. I am dedicated to helping young individuals navigate the challenges of adolescence and develop the skills needed to thrive in today's complex world. With a compassionate approach, I am committed to providing a safe and supportive environment for my clients to explore their thoughts and emotions.
I offer individual and family counseling services tailored to the unique needs of adolescents. Whether it's dealing with academic pressure, peer relationships, self-esteem, or mental health concerns, I provide personalized support to help adolescents build resilience and cope with life's challenges.
My therapeutic approach is integrative, drawing from various modalities such as cognitive-behavioral therapy, Trauma-Focused CBT, Solution-Focused therapy, and Attachment-Based Family therapy. I believe in empowering adolescents to discover their strengths, enhance their self-awareness, and develop effective coping strategies. I am a Level I Trained ABFT Therapist.
Blended Together Counseling, PLLC
3925 East Memorial Road, Edmond, Oklahoma 73013, United States
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